Welcome to Gratefully! A free 5 min grateful journal to help you start your day with a grateful and positive mindset! Send a thank you note directly from the app, and back-up / restore data easily.
So do you maybe sometimes do happy hour before happy hour? Or roll your eyes at just about… everything? Find yourself impatient and just overall cranky? Lets be honest – you’re probably in a funk or negative mood quite more than you would like.
There are many ways to help elevate your mood, including exercising, meditating, and yes – even Happy Hours with people you care about. But to make a persistent impact to your overall mood requires a systematic change to the way you live your life. Some of these changes are easier than others.
Introducing Gratefully, a simple journal app that takes just 5 minutes to complete, which asks you three simple questions:
1) What three things are your grateful for?
2) What would make today great?
3) What’s your daily affirmation?
That’s it! 5 minutes spent capturing your answers to these questions will help you start your day in a grateful mindset, focus on the one thing that would make your day great, and empower you with affirming words. We also don’t thank people in our lives enough, so the app allows you to send a quick note to your friend that you may have mentioned in your journal. You can also view past journal entries, log in to an account to back-up your data, or load it from a saved copy.
And oh, did i mention – this is a free app? Give it a try and let us know what you think! We would be very grateful for your feedback :-)